15 Bean Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 105.5
- Total Fat: 8.0 g
- Cholesterol: 37.6 mg
- Sodium: 61.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.1 g
- Protein: 11.0 g
View full nutritional breakdown of 15 Bean Soup calories by ingredient
Number of Servings: 16
Ingredients
-
1 bag of 15 bean soup dried beans
1.5 lbs. ground turkey
2c. chopped onion
1 can of diced tomatoes
1 tsp. chilli powder
1 lemon (squeeze)
1-2 garlic cloves
Directions
1. Place rinsed beans in 3 quarts of water.
2. Bring to rapid boil. Reduce heat, cover and continue boiling 60-70 min.
3. After 60 minutes, add remaining ingredients. Simmer for 30-40 min.
4.Serve with whole what cheese toast.
Number of Servings: 16
Recipe submitted by SparkPeople user STHRNMOM1.
2. Bring to rapid boil. Reduce heat, cover and continue boiling 60-70 min.
3. After 60 minutes, add remaining ingredients. Simmer for 30-40 min.
4.Serve with whole what cheese toast.
Number of Servings: 16
Recipe submitted by SparkPeople user STHRNMOM1.