15 Bean Soup

15 Bean Soup
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 8.0 g
  • Cholesterol: 37.6 mg
  • Sodium: 61.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.0 g

View full nutritional breakdown of 15 Bean Soup calories by ingredient
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Number of Servings: 16

Ingredients

    1 bag of 15 bean soup dried beans
    1.5 lbs. ground turkey
    2c. chopped onion
    1 can of diced tomatoes
    1 tsp. chilli powder
    1 lemon (squeeze)
    1-2 garlic cloves

Directions

1. Place rinsed beans in 3 quarts of water.
2. Bring to rapid boil. Reduce heat, cover and continue boiling 60-70 min.
3. After 60 minutes, add remaining ingredients. Simmer for 30-40 min.
4.Serve with whole what cheese toast.


Number of Servings: 16

Recipe submitted by SparkPeople user STHRNMOM1.

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