Meat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 186.8
- Total Fat: 9.8 g
- Cholesterol: 29.5 mg
- Sodium: 548.6 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.7 g
- Protein: 9.9 g
View full nutritional breakdown of Meat Muffins calories by ingredient
Introduction
Something simple, but different Something simple, but differentNumber of Servings: 12
Ingredients
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one pound ground beef
one onion, medium sized, diced
a couple tablespoons of minced garlic, to your preference
2 cups beef gravy, or what I call brown gravy
12 small biscuits
Directions
brown the ground beef, drain fat, add onion and garlic, cook for around a minute or two more, add gravy, cook til simmering. Put biscuits in greased muffin pan, making a "well". Put meat mixture in the well of the biscuit. Cook in preheated oven at 400 degrees for 15 minutes. Makes 12 Meat muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGBART80.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGBART80.
Member Ratings For This Recipe
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HSMOMSIX
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SMWALKER1210