Moist-n-Light Banana Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 89.3
- Total Fat: 1.4 g
- Cholesterol: 18.2 mg
- Sodium: 232.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.8 g
- Protein: 2.7 g
View full nutritional breakdown of Moist-n-Light Banana Blueberry Muffins calories by ingredient
Introduction
Sour Cream Makes These Light & Moist!! Sour Cream Makes These Light & Moist!!Number of Servings: 12
Ingredients
-
1/2 c. Wheat flour
1/2c. All-Purpose Flour
3 tsp Baking Powder
1/2 tsp Baking Soda
1/4 tsp Salt
1 tsp Cinnamon, ground
1/4 tsp Nutmeg
3 tbs Flax Seed Meal (ground flax)
1 1/4 c Banana - mashed
1/3 c Splenda
1 Egg
2 tsp Vaniilla Extract
1 c Blueberries (if frozen, do not thaw)
1/4c Fat Free Sour Cream
Directions
1. Combine all wet ingredients except blueberries & sour cream. Mix Well
2. Combine dry ingredients & slowly add to wet.
3. Fold in sour cream and blueberries.
4. Pour into muffin tin sprayed with non-stick spray.
5. Bake 15-20 min at 350 deg.
6. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user ISUARCHITECT.
2. Combine dry ingredients & slowly add to wet.
3. Fold in sour cream and blueberries.
4. Pour into muffin tin sprayed with non-stick spray.
5. Bake 15-20 min at 350 deg.
6. Enjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user ISUARCHITECT.
