Leek and Black Olive Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 910.5 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Leek and Black Olive Salad calories by ingredient


Introduction

This is a fresh leek salad that can be used as a side dish or served on bread. This is a fresh leek salad that can be used as a side dish or served on bread.
Number of Servings: 4

Ingredients

    Leeks, 5 leek
    Olive Oil, 2 tsp
    White Wine, 1 cup
    Sliced Black Olives, 1 large can
    Fresh Parsley, 1 tbsp
    Pepper, black, 1 tbsp
    Salt, .5 tbsp
    Half a Lemon, for juice

Directions

Blanch leeks for 2 minutes then transfer to a pan and simmer them in 2 bsp of olive oil, garlic and 1 cup white wine.
Sprinkle the with salt, pepper, olives and lemon. Finish with fresh parsley and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user GUNMETALGREY.