Chili with ground turkey - crock pot

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 144.6
  • Total Fat: 2.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 399.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 12.2 g

View full nutritional breakdown of Chili with ground turkey - crock pot calories by ingredient


Introduction

This recipe is fast and easy to prepare. It's low calorie and stays good for days. Freeze any extra for a quick meal or appetizer later. You can extend the cook time to 8-10 hours if you cook it on low. This recipe is fast and easy to prepare. It's low calorie and stays good for days. Freeze any extra for a quick meal or appetizer later. You can extend the cook time to 8-10 hours if you cook it on low.
Number of Servings: 16

Ingredients

    1 pound lean ground turkey
    3 cans light red kidney beans
    1 can garbanzo beans
    1 can chili beans (Mexican style)
    1 1/2 cans fat free refried beans
    1 cup chopped green pepper
    1/4 cup chopped onion
    1 Tbs. chili powder
    1 tsp. salt
    1 tsp. pepper

Directions

-cook ground turkey in frying pan until cooked through
-add all other ingredients to slow cooker
-add cooked ground turkey to slow cooker
-cook on high for 4 hours

Number of Servings: 16

Recipe submitted by SparkPeople user HADLEYRAKOWSKI.