Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 242.0
- Total Fat: 4.3 g
- Cholesterol: 48.7 mg
- Sodium: 1,247.1 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 7.1 g
- Protein: 25.5 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients:
Yellow Sweet Corn, Frozen, 1 cup kernels
Tomato Sauce, 2 cup
Beans, black, 1.5 cup
*Base - Chicken - Tone's - 15cal/1 tsp., 6 serving
Cilantro, raw, 2 tbsp
Water, tap, 6 cup (8 fl oz)
*dried oregano, 1 serving
Pepper, black, 1 tsp
*Clove of Garlic, 3 serving
Chicken Breast (cooked), no skin, roasted, 2 breast, bone and skin removed
Directions
Combine all ingredients. Cook until warm. Excellent served with a little cheese or tortilla chips on top.