Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 48.7 mg |
| Sodium | 1,247.1 mg |
| Potassium | 713.6 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.5 g |
| Protein | 25.5 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 4.5 % |
| Copper | 14.4 % |
| Folate | 26.8 % |
| Iron | 16.2 % |
| Magnesium | 21.9 % |
| Manganese | 22.3 % |
| Niacin | 51.8 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 28.2 % |
| Riboflavin | 11.0 % |
| Selenium | 21.9 % |
| Thiamin | 16.4 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
75 calories of Beans, black, (0.33 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (1 serving)
2 calories of Clove of Garlic, (0.50 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of dried oregano, (0.17 serving)
Calories per serving of Chicken Tortilla Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
75 calories of Beans, black, (0.33 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
26 calories of Tomato Sauce, (0.33 cup)
15 calories of Base - Chicken - Tone's - 15Cal/1-tsp., (1 serving)
2 calories of Clove of Garlic, (0.50 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of dried oregano, (0.17 serving)
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