Soup with peas, spinach and ditalini

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 747.6 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 11.1 g

View full nutritional breakdown of Soup with peas, spinach and ditalini calories by ingredient

Number of Servings: 6


    Orzo Pasta, 2 cup
    Peas, frozen, 1.5 cup
    Celery, cooked, 1 cup, diced
    Carrots, cooked, 2 carrot
    Spinach, frozen, 1 cup
    Onions, raw, 1 small
    Vegetable Broth, 4 cup
    *BacOs Bacon Bits, 2 tbsp
    1 tsp. chopped garlic
    1.25 tsp. marjoram
    1 tsp. salt
    Olive Oil, 1.5 tbsp

    Saute onion, celery, carrot and garlic in olive oil (can leave this step out and omit the oil if you're really going super low fat). Add 4 cups vegetable broth and 4 cups water. Bring to a boil and then simmer for 20 min. Add peas and spinach and marjoram and simmer 10 min. more. Add pasta and boil for 12 min. Can use acini de pepe, ditalini or orzo pasta. Can use less pasta.
    Salt to taste.


Number of Servings: 6

Recipe submitted by SparkPeople user LPINKMOUNTAIN.