Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 747.6 mg |
| Potassium | 273.8 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.4 g |
| Protein | 11.1 g |
| Vitamin A | 126.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.2 % |
| Copper | 5.4 % |
| Folate | 46.2 % |
| Iron | 18.3 % |
| Magnesium | 9.2 % |
| Manganese | 24.3 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.9 % |
| Riboflavin | 21.7 % |
| Selenium | 2.3 % |
| Thiamin | 44.6 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup with peas, spinach and ditalini
View the full Soup with peas, spinach and ditalini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup with peas, spinach and ditalini
210 calories of Orzo Pasta, (0.33 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Spinach, frozen, (0.17 cup)
7 calories of BacOs Bacon Bits, (0.33 tbsp)
5 calories of Carrots, cooked, (0.33 carrot)
5 calories of Celery, cooked, (0.17 cup, diced)
5 calories of Onions, raw, (0.17 small)
Calories per serving of Soup with peas, spinach and ditalini
210 calories of Orzo Pasta, (0.33 cup)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Spinach, frozen, (0.17 cup)
7 calories of BacOs Bacon Bits, (0.33 tbsp)
5 calories of Carrots, cooked, (0.33 carrot)
5 calories of Celery, cooked, (0.17 cup, diced)
5 calories of Onions, raw, (0.17 small)
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