Cinnamon Toast Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 13.9 g
  • Cholesterol: 87.5 mg
  • Sodium: 193.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Cinnamon Toast Pancakes calories by ingredient
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Introduction

Delicious nutty flavor! Delicious nutty flavor!
Number of Servings: 6

Ingredients

    Egg, fresh, 2 large
    Water, tap, .5 cup (8 fl oz)
    Vanilla Extract, 1 tbsp
    *Nuts, acorn flour, full fat, 6 oz
    **Flax Seed Meal (ground flax), 8 tbsp
    *Sucralose (like Splenda), 12 tsp
    Baking Powder, .5 tsp
    Baking Soda, .5 tsp
    Cinnamon, ground, 2 tsp
    Body Fortress Super Advance Vanill Whey Protein (1 scoop), 2 serving

Directions

Mix all together and drop by 1/4c scoops. Makes 6 pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user KENZIEG23.

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