Cottage Cheese & Ryvita Lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 2.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 273.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Cottage Cheese & Ryvita Lunch calories by ingredient



Number of Servings: 1

Ingredients

    Ryvita wholegrain & sesame seed, 2 serving (remove)
    Cottage Cheese, 1% Milkfat, 0.25 cup (not packed) (remove)
    Carrots, raw, 0.5 cup, chopped (remove)
    *Snap peas, 0.25 cup (remove)

Directions

serve

Number of Servings: 1

Recipe submitted by SparkPeople user CHEEKYCHOOK.