Jacon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 189.3
- Total Fat: 2.8 g
- Cholesterol: 33.1 mg
- Sodium: 4,781.9 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.6 g
- Protein: 13.3 g
View full nutritional breakdown of Jacon calories by ingredient
Number of Servings: 6
Ingredients
-
1. Boil water, then add chicken and salt
2. get the green bell pepper, green onion, cilantro, and tomatillos and cut them.
3. blend green onion, bell pepper, green onion and cilantro.
4. toast bread and blend too
5. If you need any liquid you can use the juice from the chicken
6. put the green sause in another pan take the chicken out of the other pan and add to the green sause
7. add a little of the chicken water to the green sause
8. cook about 20 min until thicker stirring often
9. steam rice
and enjoy
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user TRACYLS2005.