Amber Polish stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 2.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 961.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Amber Polish stew calories by ingredient


This is an easy to make soup that is harty. This is an easy to make soup that is harty.
Number of Servings: 6


    beef base, potatoes, garlic mined, baby carrots, celery, cabbage, bell pepper, onion, turkey polish sausage


makes 6-1C. servings. Bring to boil 8c. water mix in beef base and garlic. Chop potatoes into bite size pieces approx. 2.5C add to water add baby carrots appox. 5-7oz. Let cook at low boil. While that is cookin chop up rest of ingredients into bite size pieces (remember cabbage will shrink when cooked) When potatoes and carrots are almost done add everything except cabbage and sausage. let cook till vegtables are soft add cabage and sausage cook till sausge is warmed threw. Add salt and pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user NIGHTSTARR.