Mexican Egg Bake with Red Bell Pepper and Corn
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.3
- Total Fat: 14.7 g
- Cholesterol: 339.7 mg
- Sodium: 750.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.7 g
- Protein: 21.4 g
View full nutritional breakdown of Mexican Egg Bake with Red Bell Pepper and Corn calories by ingredient
Introduction
Easy mexican eggs for dinner. Vegetarian. Easy mexican eggs for dinner. Vegetarian.Number of Servings: 4
Ingredients
-
Egg, fresh, 6 large
*Kraft 2% Shredded Cheddar Cheese, 1 cup
*Peppers, sweet, red, fresh, 1 cup, chopped
Yellow Sweet Corn, Canned, 1 can
Corn Tortillas, 2 tortilla, medium
Garlic powder, .5 tsp
*Onion powder, .5 tsp
Cilantro, dried, 1 tbsp
Salsa, 1 cup
Milk 3/4 cup
Directions
Spray 8x8, lay tortillas in bottom of pan
Mix eggs and milk. Add corn, bell pepper, onion powder, garlic powder, cilantro.
Pour egg mixture over tortillas
Bake in preheated 350 degree oven for 35-45 minutes.
Top with salsa
Makes four 4x4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.
Mix eggs and milk. Add corn, bell pepper, onion powder, garlic powder, cilantro.
Pour egg mixture over tortillas
Bake in preheated 350 degree oven for 35-45 minutes.
Top with salsa
Makes four 4x4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.