Fava Bean Salad-Foul Medemis

Fava Bean Salad-Foul Medemis
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.9 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Fava Bean Salad-Foul Medemis calories by ingredient
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Introduction

This is a quick mediteranean dish.Very health for you you can serve it in small 1/2 cup bowls and eat it with toated whole wheat pitas.Vegetables that can be eaten with it are fresh spring onions, radish,horse radish,and mint leaves. This is a quick mediteranean dish.Very health for you you can serve it in small 1/2 cup bowls and eat it with toated whole wheat pitas.Vegetables that can be eaten with it are fresh spring onions, radish,horse radish,and mint leaves.
Number of Servings: 8

Ingredients

    Garlic, 3 cloves
    Lemon juice, 0.25 cup
    Olive Oil, 0.25 cup
    Beans, fava, 4 cup
    Salt, 1 dash

Directions

Open cans of fava beans and heat in a sauce pan.Crush garlic with salt and add lemon juice.When the beans are heated remove water and place over the dressing and mix.You can sprinkle some chopped parsly on top for exta flavor.

Number of Servings: 8

Recipe submitted by SparkPeople user PAINTBRUSH1.

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