Beth's Carrot Oatmeal Applesauce Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 98.4
- Total Fat: 1.3 g
- Cholesterol: 34.9 mg
- Sodium: 249.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.0 g
- Protein: 3.6 g
View full nutritional breakdown of Beth's Carrot Oatmeal Applesauce Muffins calories by ingredient
Introduction
These wholewheat muffins are made with rolled oats, shredded carrots, and unsweetened applesauce - I substitue Splenda for Brown Sugar - but you can tell the difference in taste These wholewheat muffins are made with rolled oats, shredded carrots, and unsweetened applesauce - I substitue Splenda for Brown Sugar - but you can tell the difference in tasteNumber of Servings: 24
Ingredients
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2 large Carrots - shredded
2 C. Quick Oats (NOT INSTANT)
2 C. Whole Wheat Flour
2 C. Nonfat Milk ( or Soymilk if you like)
1 tsp. Banking Soda
I tsp. Baking Powder
1 C. Unsweetened Applesauce
3/4 C. Brown Sugar (more or less to taste)
3 large eggs
2 tsp. ground cinnamon
1 tsp. nutmeg (added to taste if you like)
Directions
Preheat to 400F
Mix all together - do not over mix or muffins will be tough
Spoon into 24 greased muffin tins*
*Can use cupcake papers but because these muffins are low fat they tend to stick a bit to the paper...
Also feel free to add any thing you like - I make one batch with Chocolate Chips for my husband and one without for myself - also try raisins, craisins, walnuts, etc.
Number of Servings: 24
Recipe submitted by SparkPeople user BGROSSKOPF.
Mix all together - do not over mix or muffins will be tough
Spoon into 24 greased muffin tins*
*Can use cupcake papers but because these muffins are low fat they tend to stick a bit to the paper...
Also feel free to add any thing you like - I make one batch with Chocolate Chips for my husband and one without for myself - also try raisins, craisins, walnuts, etc.
Number of Servings: 24
Recipe submitted by SparkPeople user BGROSSKOPF.
Member Ratings For This Recipe
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OKBEHRENS
