Shrimp and Veggie Frittata


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 1.7 g
  • Cholesterol: 117.4 mg
  • Sodium: 547.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 31.1 g

View full nutritional breakdown of Shrimp and Veggie Frittata calories by ingredient



Number of Servings: 1

Ingredients

    Egg Beaters, onion, green bell pepper, reduced fat parmesan cheese, bay shrimp.

Directions

Saute veggies and shrimp in a pan and add egg beaters. Using a spatula, fold the eggs until the bottom is cooked. Flip eggs and top with parmesan cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.

Member Ratings For This Recipe


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    0 of 1 people found this review helpful
    Breakfast meal - 9/9/09


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    Incredible!
    Thanks for the recipe. This is really good! I also added a bit of minced garlic. My picky children even ate it :) - 8/15/09