Nanny's Broccoli Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 331.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 203.5 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 10.2 g
- Protein: 15.1 g
View full nutritional breakdown of Nanny's Broccoli Pasta calories by ingredient
Introduction
An adaptation of my Scilian Grandmother's recipe An adaptation of my Scilian Grandmother's recipeNumber of Servings: 2
Ingredients
-
10 cloves of garlic
3 cups of fresh broccoili, chopped
2 tsp olive oil
2 cups Organic low sodium vegetable broth
1 TBS oregano
salt and pepper to taste
2 oz Barilla Plus Rotini
Grated Parmesan cheese
Directions
1. Put large pot of water on to boil for pasta.
2. Mince Garlic.
3. Add olive oil to a large saute pan, heat over medium high flame and add garlic.
3. Saute for a minute then add broccoli, oregano, salt and pepper and vegetable broth. Cook over medium high high for one to two minutes, stirring. Cover and lower heat to simmer.
4. Cook pasta acording to directions. When done add to the broccoli mixture and toss. Taste and adjust seasonings.
5. Serve with lots of fresh parmesan cheese.
2 Servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ANJAUCH.
2. Mince Garlic.
3. Add olive oil to a large saute pan, heat over medium high flame and add garlic.
3. Saute for a minute then add broccoli, oregano, salt and pepper and vegetable broth. Cook over medium high high for one to two minutes, stirring. Cover and lower heat to simmer.
4. Cook pasta acording to directions. When done add to the broccoli mixture and toss. Taste and adjust seasonings.
5. Serve with lots of fresh parmesan cheese.
2 Servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ANJAUCH.