Salmon & Crab cakes

Salmon & Crab cakes
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 100.6
  • Total Fat: 3.6 g
  • Cholesterol: 43.5 mg
  • Sodium: 106.9 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 12.4 g

View full nutritional breakdown of Salmon & Crab cakes calories by ingredient


Two of these for lunch with salad greens - delicious! Two of these for lunch with salad greens - delicious!
Number of Servings: 9


    1/2 cup (46g) porridge oats, whizzed in superwhizz to coarse ground
    1 fresh salmon fillet (242g), whizzed in superwhizz
    1/4 cup (20g) Helmann's light mayonnaise
    1 tub (220g) fresh picked crab meat
    1/2 tsp worcestershire sauce
    1 tbsp cilantro, chopped
    2 tsp hot chilli's, finely chopped
    1/3 red onion, finely chopped
    Olive oil spray


Whizz oats in superwhizz to a coarse ground.

Whizz salmon fillet for a few seconds so it is all mushed up!

Using one spray of olive oil spray, fry onion and hot red chilli's until cooked.

Add all ingredients together and mix using wooden spoon.

Shape into patties using a 1/4 cup measure.

Place each pattie in casserole dish which has been sprayed with olive oil spray (1 spray). Also spray top of patties twice with olive oil spray if you want.

Cook at the top of the oven, with oven on grill setting, for 5 minutes each side. Serve with salad greens!

Makes 9 patties.

Number of Servings: 9

Recipe submitted by SparkPeople user NAEBOE.