easy chicken stirfry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 914.2
  • Total Fat: 46.5 g
  • Cholesterol: 116.0 mg
  • Sodium: 1,313.0 mg
  • Total Carbs: 75.3 g
  • Dietary Fiber: 11.2 g
  • Protein: 55.0 g

View full nutritional breakdown of easy chicken stirfry calories by ingredient
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Introduction

this is a 5 minute stir fry and very tasty. add whatever vegetables you like. this is a 5 minute stir fry and very tasty. add whatever vegetables you like.
Number of Servings: 1

Ingredients

    .25 cup broccoli
    .5 carrot
    0.25 celery stalk
    .25 c zucchini
    .5 c frozen peas
    sweet potato
    200g tomato soup
    200g chicken breast
    1 small onion
    3 tbsp light olive oil
    1g bush spice

Directions

cut up all vegetables and add bush spice and set aside. Dice chicken breast and heat in oil until browned. add raw vegetable mixture and stir fry for 2 minutes. add tomato soup and simmer for 5 minutes. season. this is 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JSAILES.

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