Chipotle Lime Turkey Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.1
- Total Fat: 6.1 g
- Cholesterol: 48.8 mg
- Sodium: 2,117.9 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 9.3 g
- Protein: 25.8 g
View full nutritional breakdown of Chipotle Lime Turkey Chili calories by ingredient
Introduction
A spicy treat for the adventurous palate. Great source of protein and fiber! A spicy treat for the adventurous palate. Great source of protein and fiber!Number of Servings: 4
Ingredients
-
1 lb. ground turkey breast
1 large onion
3 cloves garlic
1 tbsp. olive oil
1 - 2 chipotle peppers in adobo, chopped
1 can crushed or diced tomatoes
Juice of one lime
1 can red or dark kidney beans
Chili powder, 1- 2 tbsp.
Oregano, dash
Cinnamon, dash
Salt and pepper to taste
Directions
If you can't find white meat ground turkey at your local grocery, use a breast and chop at highest setting on your food processor.
Brown onions and garlic. Add ground turkey and saute until cooked. Add the rest of the ingredients to taste, bring to a boil, then simmer. May be served as is , over rice, or as a filling for burritos or tacos. Serves 4. 267 calories. 6 grams fat. 9 grams fiber.
Number of Servings: 4
Recipe submitted by SparkPeople user KATFINE1.
Brown onions and garlic. Add ground turkey and saute until cooked. Add the rest of the ingredients to taste, bring to a boil, then simmer. May be served as is , over rice, or as a filling for burritos or tacos. Serves 4. 267 calories. 6 grams fat. 9 grams fiber.
Number of Servings: 4
Recipe submitted by SparkPeople user KATFINE1.