Low fat Herbed cheese spread

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 17.0

Total Fat: 0.2 g
Cholesterol: 0.9 mg
Sodium: 99.9 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 2.9 g

View full nutritional breakdown of Low fat Herbed cheese spread calories by ingredient

Introduction

just as nice as the namebrand. just as nice as the namebrand.

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 20

Ingredients

1 container 1 % cottage cheese

fresh dill, parlsey and chives

fresh ground black pepper

dash of salt ( optional)

Directions

whirl cottage cheese in blended untill smooth add rest of ingredients and mix well store in a covered container in fridge for up to one week, nice on toast or crackers
serving size is 1 tablespoon

Number of Servings: 20

Recipe submitted by SparkPeople user METISMOM.