Summer Vegetable Mix

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Summer Vegetable Mix calories by ingredient
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Introduction

Delicious for a summer get together or for when you're at home with the family. Delicious for a summer get together or for when you're at home with the family.
Number of Servings: 2

Ingredients

    1/2 Cup - Bell Peppers(any color)
    1 Cup - Sliced Mushrooms
    1/2 Cup - Diced Onions
    Canola Oil

Directions

Lightly coat the bottom of a small saucepan with canola oil. Place the saucepan on stove at a medium heat. Mix peppers, onions, and mushrooms in pan, and let them cook until the onions have a golden color around the edges. Keep stirring throughout the cooking process. Take off heat and enjoy! Makes 2-3 servings.

Number of Servings: 2.5

Recipe submitted by SparkPeople user MUSIKFREAK38.

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