Broccoli and cheese bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 7.5 g
  • Cholesterol: 22.6 mg
  • Sodium: 231.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Broccoli and cheese bake calories by ingredient



Number of Servings: 6

Ingredients

    1 large bunch broccoli bite size pieces
    1 can reduced fat cream mushroom soup
    1/2 can milk or chicken broth (I used 2 % milk)
    6 oz cheddar cheese
    bread crumbs

Directions

Bake 375. Combine all ingredients place in casserole dish. Sprinkle bread crumbs over top and lightly spray with non fat cooking spray.
Makes 4 cups.
1/2 cup servings.
(Bread crumbs not added to nutritional count)

Number of Servings: 6

Recipe submitted by SparkPeople user DONNAGATES.