Vegetable Chicken Fajitas

More sharing options

Share on Twitter

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 296.2

Total Fat: 9.3 g
Cholesterol: 65.7 mg
Sodium: 711.9 mg
Total Carbs: 5.1 g
Dietary Fiber: 0.0 g
Protein: 27.0 g

View full nutritional breakdown of Vegetable Chicken Fajitas calories by ingredient

Introduction

A lightly spicy dish to be served with a tortilla, loads of color and texture. The southwest vegetable blend brings a variety of vegetables to this dish including black beans, corn, onions, and peppers. A lightly spicy dish to be served with a tortilla, loads of color and texture. The southwest vegetable blend brings a variety of vegetables to this dish including black beans, corn, onions, and peppers.

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 4

Ingredients

Olive oil--2 Tbsp

Chicken Breast tenderloins (1 pound, no skin or bones)

Birdseye Frozen Southwest Vegetable Medley (1 package)

Diced Tomatoes with Jalapenos (1 can)

2 tsp. of Lawry's Taco Seasoning

Directions

Take a large saute skillet and add the 2 Tbsp. of Olive Oil, warm skillet. Cut the chicken tenderloins into bite-size pieces and add to the warm oil and stir browning. Add into the skillet the can of tomatoes with jalapenos and the frozen vegetables, the taco seasoning and stir. Cover and heat on medium heat for approximately 10-15 minutes, stirring occassionally. Uncover and simmer for approximately 15 more minutes allowing part of the excess liquids to cook off. Divide into four (4) dishes of approximately 1 1/4 cups and serve with a whole wheat or fat free tortilla. Tortilla not included in nutritional information.

Number of Servings: 4

Recipe submitted by SparkPeople user WYOWILDDEE.