Turkey n' Salsa Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 7.5 g
  • Cholesterol: 56.1 mg
  • Sodium: 153.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.0 g

View full nutritional breakdown of Turkey n' Salsa Burgers calories by ingredient
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Number of Servings: 6

Ingredients

    Ground Turkey, 1 unit, yield from 1 lb raw (remove)
    Salsa, .5 cup (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
    Bread Oven Joy 100% whole wheat 2pc, .5 serving (remove)


Directions

Combine all ingredients in mixing bowl and break up the bread into tiny piences. Then form mixture into 6 patties and grill in the George Forman Grill for 7 minutes. Deelish!

You can also add hot sauce for more of a kick.

We eat these with no bun they are so tasty!


Number of Servings: 6

Recipe submitted by SparkPeople user LOVEGIRL133.

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