Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 42.4 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Mashed Potatoes calories by ingredient


Introduction

Low fat mashed potatoes from cooking show. Low fat mashed potatoes from cooking show.
Number of Servings: 6

Ingredients

    1 1/2 lb yukon gold potatoes, cut with skin on
    1/2 head califlower, broken into floretts
    1/4 C low fat buttermilk
    salt and pepper to taste

Directions

Cut potatoes into same size pieces, boil. While boiling potatoes, place steamer basket over the pan and steam califlower at the same time. When califlower is tender place in bowl with buttermilk, salt and pepper, using electric mixer, mix until mostley smooth.Add potatoes and mix until done. makes 6 1/2C servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNGWORLEY.