Quick & Easy Breakfast Wrap

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 8.9 g
  • Cholesterol: 217.0 mg
  • Sodium: 700.8 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Quick & Easy Breakfast Wrap calories by ingredient


Introduction

Salsa, mozzarella, and egg all wrapped up to go! Salsa, mozzarella, and egg all wrapped up to go!
Number of Servings: 1

Ingredients

    Flour tortilla
    salsa
    mozzarella
    egg

Directions

Scramble egg, Heat flour tortilla in microwave 15 seconds. Add egg, sprinkle on cheese and spoon on salsa. Roll and enjoy!
Makes 1 breakfast wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user STARRIEYED11.

Member Ratings For This Recipe


  • no profile photo


    This recipe uses mozzarella which is not lactose free. - 6/3/11


  • no profile photo


    sounds like a taco - 7/21/09