Guiltless Brownies

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 5.0 g
  • Cholesterol: 53.1 mg
  • Sodium: 33.9 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Guiltless Brownies calories by ingredient



Number of Servings: 8

Ingredients

    1/2 c Brown Sugar
    1 c mashed baked sweet potato no skin
    2 eggs
    2 T chocolate chips melted
    2 T chocolate syrup
    4 T cocoa powder unsweetened
    1/2 c whole wheat flour
    1/4 c walnut halves

Directions

Makes 8 servings

Heat ovenj to 325

Spray 8 x 8 pan with cooking spray

In medium bowl beat sugar, eggs, and sweet potatoes until fluffy. All remaining ingredients and stir until mixed. Spread mixture into 8 x 8 pan. Bake 20 min or until toothpick inserted into center comes out clean. Cool and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user DEANS2003.

Member Ratings For This Recipe


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    im going to try it it sounds tasty and sounds heathly!! - 5/15/09


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    I loved this !!!! Thanks a lot will make it again soon! - 5/15/09