Oven Roasted Vegatables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 154.6
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 654.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.6 g
- Protein: 2.9 g
View full nutritional breakdown of Oven Roasted Vegatables calories by ingredient
Introduction
A South Beach phase 1 favorite A South Beach phase 1 favoriteNumber of Servings: 4
Ingredients
-
Pepper, black, 1.00 dash
Salt, 1.00 tsp
Olive Oil, 3.00 tbsp
Asparagus, fresh, 225.00
Onions, raw, 1.00 medium (2-1/2" dia)
Zucchini, 1.00 cup, sliced
Summer Squash, 1.00 medium
Peppers, sweet, red, raw, sliced, 1.00 cup
Yellow Peppers (bell peppers), 10.00 strips
Kraft Light Raspberry Vinaigrette Dressing, 2.00 tbsp
Lawrys Salt Free17 seasonings, 1.00 gram(s)
Directions
Set oven to 450 F Cut all ingredients. Place in a bowl add olive oil, 17 Seasonings, black pepper, salt and raspberry vinaigrette(This gives a slight carmelizing... delicious). Toss and spread in a single layer on a large flat pan and roast turning a couple of times over the cooking period.
Number of Servings: 4
Recipe submitted by SparkPeople user GLENNWA1.
Number of Servings: 4
Recipe submitted by SparkPeople user GLENNWA1.
Member Ratings For This Recipe
-
SUNNYD59
-
SANDYSAN4
-
HAWAIILINDA