Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 654.1 mg |
| Potassium | 532.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.4 g |
| Protein | 2.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 143.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.8 % |
| Calcium | 3.4 % |
| Copper | 10.3 % |
| Folate | 27.1 % |
| Iron | 6.7 % |
| Magnesium | 9.2 % |
| Manganese | 20.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.3 % |
| Riboflavin | 12.1 % |
| Selenium | 2.5 % |
| Thiamin | 10.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Vegatables
View the full Oven Roasted Vegatables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Vegatables
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Kraft Light Raspberry Vinaigrette Dressing, (0.50 tbsp)
13 calories of Asparagus, fresh, (56.25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Summer Squash, (0.25 medium)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
0 calories of Lawrys Salt Free17 seasonings, (0.25 gram(s))
Calories per serving of Oven Roasted Vegatables
90 calories of Olive Oil, (0.75 tbsp)
15 calories of Kraft Light Raspberry Vinaigrette Dressing, (0.50 tbsp)
13 calories of Asparagus, fresh, (56.25 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Summer Squash, (0.25 medium)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
0 calories of Lawrys Salt Free17 seasonings, (0.25 gram(s))
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