Lentil & Bulgur Fritters

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 7.9 g
  • Cholesterol: 70.8 mg
  • Sodium: 218.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Lentil & Bulgur Fritters calories by ingredient



Number of Servings: 12

Ingredients

    Lentils, .75 cup, rinsed
    Bulgar, .5 cup
    Olive Oil, 1/3 cup
    Onions, raw, 1 large chopped
    Garlic, 2 clove chopped
    *Cumin, 4 tsp
    *Coriander leaf, dried, 3 tsp
    Egg, fresh, 4 large
    *Flour, white, .5 cup
    Sea Salt, 1 tsp

Directions

12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user BETHMATT.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    The ingredients in this recipe sound delicious, but there are no instructions included on how to prepare this dish. Would you please reply back to me with the directions? Thanks! - 3/20/11