Reduced Fat Cheese Enchiladas


3.6 of 5 (16)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.9
  • Total Fat: 3.1 g
  • Cholesterol: 12.5 mg
  • Sodium: 1,140.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 27.6 g

View full nutritional breakdown of Reduced Fat Cheese Enchiladas calories by ingredient



Number of Servings: 6

Ingredients

    1 pkg. (8 oz.) Fat Free Cream Cheese
    1 pkg. (7 oz.) Shredded Non-Fat Cheddar
    2 green onions, sliced
    6 low-carb tortillas (6 inch)
    1 cup salsa

Directions

HEAT oven to 350°F.

BEAT cream cheese in small bowl with mixer until creamy. Add 1 cup Cheddar and onions; mix well. Spread down centers of tortillas; roll up.

PLACE, seam-sides down, in 11x7-inch baking dish; top with salsa. Cover.

BAKE 20 to 25 min. or until heated through. Sprinkle with remaining Cheddar.


Number of Servings: 6

Recipe submitted by SparkPeople user MOOMAMA1.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    13 of 13 people found this review helpful
    GOOD;IS BLAND THOUGH! ADD IN 1/4 tsp.. CUMIN, 1/4 tsp. RED PEPPER FLAKES 1/2 tsp. SEASONED BLACK PEPPER & 1/4 CUP CHOPPED FRESH CILANTRO. SODIUM IS WAY TOO HIGH ALSO! - 6/16/09


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    Incredible!
    5 of 5 people found this review helpful
    I add green chilies or green enchilada sauce to the cream cheese mixture. I dont use the salsa. I also perfer corn tortillas-ads more flavor. Throw in refried beans of blackbeans and corn. Yummy. I use sharp cheddar reduced fat cheese instead of fat free, and I just use less of it. - 12/9/10


  • no profile photo

    Very Good
    5 of 6 people found this review helpful
    I have made these twice now with some modifications, I dont like onions so I omit those and add chili powder to the cheese mix. I also top them with smooth taco sauce instead of salsa. whole family loves them - 6/13/09


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    4 of 5 people found this review helpful
    I haven't tried this yet, but I wanted to say if you hit the fat free cheese with s spritz of pam it will melt nicely. - 7/24/09


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    2 of 2 people found this review helpful
    I think this a good base for alot of things. But you really need to jazz up the cream cheese mixture. I added some green onion, alot of black pepper and junt a dash of Worchestershire. It worked and they were pretty good. Will keep experimenting the next time I make it. - 6/7/10