Tuna Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 12.3 g
  • Cholesterol: 42.4 mg
  • Sodium: 569.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.8 g

View full nutritional breakdown of Tuna Casserole calories by ingredient
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Made in one skillet Made in one skillet
Number of Servings: 4


    Calories 250.4


Drain tuna, mix with 1 cup instant rice, 1 cup frozen peas, 8oz light sour cream, 1 can cream of aspargus soup, 1/2 cup of water.Spread in 3" deep skillet and cover with shredded cheddar cheese, cover & cook on top of stove for aprox. 20 minutes of until cheese melted and rice is done and not hard.Cook on med tempture.

Number of Servings: 4

Recipe submitted by SparkPeople user JOGEE1949.

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