My Ice Cream Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.8 g

View full nutritional breakdown of My Ice Cream Smoothie calories by ingredient
Submitted by:

Introduction

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Number of Servings: 2

Ingredients

    1 c lite soy milk
    2 small scoops soy ice cream, vanilla
    1 c frozen berries

Directions

Blend everything together and pour into 2 cups.
Serves 2, a little over 1 cup serving.

Number of Servings: 2

Recipe submitted by SparkPeople user OWLETT.

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