Stuffed Avocados
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.5
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 15.7 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 10.4 g
- Protein: 4.5 g
View full nutritional breakdown of Stuffed Avocados calories by ingredient
Introduction
This is a delicious, simple lunch that's easy to prepare and sure to please. It can be made in the morning and put in a tupperware until lunch, and it's just as delicious. Surprisingly filling and super nutritious! This is a delicious, simple lunch that's easy to prepare and sure to please. It can be made in the morning and put in a tupperware until lunch, and it's just as delicious. Surprisingly filling and super nutritious!Number of Servings: 2
Ingredients
-
-1 ripe avocado, halved and pitted
-1/2 can black-eye peas (I use Goya's 15.5-oz cans), drained and rinsed
-3.5 oz. cherry tomatoes, halved
-1 scallion or green onion, sliced finely
-1 tbsp. fresh basil, chopped finely
-1/2 tbsp. cider vinegar
-Lemon wedges
Directions
-Halve and pit the avocados, keeping them in their skin, and place one each on two plates.
-Squeeze the lemon wedges over the avocado halves, sprinkling them with the juice.
-In a bowl, mix the black-eye peas, cherry tomatoes, scallion, basil and cider vinegar.
-Scoop the mixture evenly into the two avocado halfs.
-Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SIOBHAN_VICIOUS.
-Squeeze the lemon wedges over the avocado halves, sprinkling them with the juice.
-In a bowl, mix the black-eye peas, cherry tomatoes, scallion, basil and cider vinegar.
-Scoop the mixture evenly into the two avocado halfs.
-Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user SIOBHAN_VICIOUS.