Twice Baked Savory Sweet Potatoes


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 396.3
  • Total Fat: 7.9 g
  • Cholesterol: 24.9 mg
  • Sodium: 467.0 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 16.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Twice Baked Savory Sweet Potatoes calories by ingredient
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Introduction

This hearty cheesy dish will give you a great cheesy fix This hearty cheesy dish will give you a great cheesy fix
Number of Servings: 2

Ingredients

    2 sweet potatoes
    1.5 cup black beans
    1/4 onion chopped
    2 cloves garlic
    2 cups arugula
    2 wedges laughing cow cheese
    2 tbsp salsa
    1 jalapeno (seeded if you like less spicy)

Directions

Makes 4 halves- 2 servings
preheat oven to 400 degrees
wash and puncture potatoes and bake for 40 minutes
spray nonstick skillet with no cal cooking spray
add onions and saute until soft
add jalapeno and garlic- cook for a few minutes
add beans and arugula, cook until arugula is wilted

when potatoes are done let cool and then halve
scoop out the inside with a spoon leaving a small layer around the edges to retain shape

take scooped out potato and place into food processor (or mash) with laughing cow cheese wedges and salsa

add to bean mixture

spoon mixture back into potatoes cover with cheese and return to over for 10 minutes



Number of Servings: 2

Recipe submitted by SparkPeople user NRDANIELS.

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Member Ratings For This Recipe


  • Very Good
    Really delicious and satisfying - 9/8/15

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  • Incredible!
    My family all loved this. I didn't have arugula, so I included corn and adjusted the calorie info. Served with salad and a green vegetable. Delicious! - 11/21/13

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