Broccoli Cauliflower Casserole (1/2 cup)


4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 6.8 g
  • Cholesterol: 14.7 mg
  • Sodium: 298.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Broccoli Cauliflower Casserole (1/2 cup) calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4

Ingredients

    1 c. Broccoli
    1 c. Cauliflower
    1.5 oz grated Cheddar Cheese
    1 c. condensed Cream of Chicken Soup
    1/3 c. Milk
    2 Tbsp Wheat Germ

Directions

Steam broccoli and cauliflower until firm, then place in casserole dish. Combine milk and condensed soup and spoon over broccoli. Top with cheese and wheat germ, then bake in a preheated 350* oven for 20 minutes.

Makes 4 servings, 1/2 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYHARMONY.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.