Max's Quinoa Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.2
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 6.1 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 6.7 g
- Protein: 11.2 g
View full nutritional breakdown of Max's Quinoa Salad calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups water
1 cup dry quinoa
1/2 cucumber
2 roma tomatoes
1/4 onion
1/2 red bell pepper
2 tbsp olive oil
2 tbsp vinegar
basil
parseley
salt
pepper
Directions
Set the water to boil and add salt. Once boiling, add quinoa. Cook (uncovered), stirring occasionally. Once most of the water is absorbed set heat to low and cook until all moisture is absorbed.
Once cooled, add cucumber, tomato, onion and pepper. Stir to combine. Add olive oil, vinegar, season with salt and pepper and add basil and parsley.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user YOFITOFI.
Once cooled, add cucumber, tomato, onion and pepper. Stir to combine. Add olive oil, vinegar, season with salt and pepper and add basil and parsley.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user YOFITOFI.