Berry Syrup Topping


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 22.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Berry Syrup Topping calories by ingredient



Number of Servings: 1

Ingredients

    1/4 C. Raspberries
    1/4 C. Blueberries
    1/4 C. Strawberries
    1 Tbsp. Maple Syrup

Directions

Chop fruit and mix. Add 1 TBSP of Maple Syrup, mix together and microwave for 1 minute. Serve with Sparky's pancakes.

Number of Servings: 1

Recipe submitted by SparkPeople user GORGEOUS53.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I did this with pears and chopped almonds and it was excellent! - 2/8/11


  • no profile photo

    Incredible!
    I never put friut on pancakes or waffles. I made this and put it on a waffle. Topped it with 2 Tbsp whipped cream. Sooooooo good. I will never have pancakes or waffles without this berry topping. Thanks for the recipe! - 1/8/11


  • no profile photo

    Incredible!
    sounds yummy - 6/21/09