Cod & Leek Bake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 3.4 g
  • Cholesterol: 104.7 mg
  • Sodium: 927.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 45.4 g

View full nutritional breakdown of Cod & Leek Bake calories by ingredient


Introduction

A really good nutritious meal. Easy to cook. A really good nutritious meal. Easy to cook.
Number of Servings: 2

Ingredients

    Cod, chunked
    Leeks, cut into slices
    Mushroom sauce - eg Campbells soup
    Parmesan cheese...shredded
    Salt & pepper to taste

Directions

Serving of 2 persons.
Put chopped leeks into casserole dish then add chunked cod pieces. Add salt & pepper to taste. Pour over mushroom sauce then bake at 325C for 20 mins. For last 5 mins, take off lid and sprinkle cheese, then broil until cheese has melted. Take out and serve. Eat on its own or with garlic bread.

Number of Servings: 2

Recipe submitted by SparkPeople user PETERHCOOK.