Turkey Curry on Flatbread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 452.2
- Total Fat: 19.4 g
- Cholesterol: 96.7 mg
- Sodium: 505.5 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 2.7 g
- Protein: 34.1 g
View full nutritional breakdown of Turkey Curry on Flatbread calories by ingredient
Number of Servings: 4
Ingredients
Turkey Curry on Flatbread
Satisfy your family's appetite with dinners for 10 bucks or less.
* 4 Servings
*
* Prep 10 min Bake 15 min
Ingredients:
* 1/4 cup plus 2 tablespoons extra-virgin olive oil
* 1 onion, chopped
* 1 tablespoon curry powder
* 1 pound ground turkey
* 1/2 cup feta or goat cheese, crumbled
* 1 cup plain whole milk yogurt, preferably Greek
* Grated peel and juice of 1 lemon
* 1 large tomato, coarsely chopped
* 1/4 cup flat-leaf parsley leaves, finely chopped
* Salt and pepper
* 4 pitas or other flatbread, warmed
Directions
1.
In a medium skillet, heat 2 tablespoons olive oil over medium heat. Add the onion and curry powder and cook, stirring, until the onion is softened, about 5 minutes. Add the turkey and cook, breaking up the meat with a spoon, until browned, about 5 minutes. Stir in the cheese until blended. Remove from the heat and stir in the yogurt, lemon peel and lemon juice; set aside.
2.
In a small bowl, mix the tomato, parsley and remaining 1/4 cup olive oil; season with salt and pepper.
3.
Place a warm pita on each plate, top with the turkey curry and tomato salad and fold over.
Number of Servings: 4
Recipe submitted by SparkPeople user ALICIASTURDY.
In a medium skillet, heat 2 tablespoons olive oil over medium heat. Add the onion and curry powder and cook, stirring, until the onion is softened, about 5 minutes. Add the turkey and cook, breaking up the meat with a spoon, until browned, about 5 minutes. Stir in the cheese until blended. Remove from the heat and stir in the yogurt, lemon peel and lemon juice; set aside.
2.
In a small bowl, mix the tomato, parsley and remaining 1/4 cup olive oil; season with salt and pepper.
3.
Place a warm pita on each plate, top with the turkey curry and tomato salad and fold over.
Number of Servings: 4
Recipe submitted by SparkPeople user ALICIASTURDY.