Asian Orange Beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 439.6
- Total Fat: 17.9 g
- Cholesterol: 147.6 mg
- Sodium: 855.8 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 0.7 g
- Protein: 45.4 g
View full nutritional breakdown of Asian Orange Beef calories by ingredient
Number of Servings: 4
Ingredients
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1 cup orange juice
1 bunch green onions
3 tbsp sugar
2 tbsp cornstarch
3 tbsp soy sauce
3 garlic cloves
1 tsp ground ginger
2 lbls beef- chuck steak
1 tbsp olive oil
Directions
serves 4
chop white part of scallions, save and set aside green for garnish
For sauce-- combine sugar, cornstarch; stir in orange juice till smooth. Stir in soy sauce, garlic, ginger, and white part of scallions. Set this mix aside.
In a large skillet, heat oil, add beef, stir fry until no longer pink.
stir in the sauce mix, bring to boil; cook and stir for 2 minutes or until thickened. Garnish and serve.
Can be served over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANMAR1971.
chop white part of scallions, save and set aside green for garnish
For sauce-- combine sugar, cornstarch; stir in orange juice till smooth. Stir in soy sauce, garlic, ginger, and white part of scallions. Set this mix aside.
In a large skillet, heat oil, add beef, stir fry until no longer pink.
stir in the sauce mix, bring to boil; cook and stir for 2 minutes or until thickened. Garnish and serve.
Can be served over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANMAR1971.
Member Ratings For This Recipe
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CD1278025
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IMCRYSTAL1
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CMORGAN_10
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KINGDOMBOUND317