indowestern salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.3 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 4.6 g

View full nutritional breakdown of indowestern salad calories by ingredient


Introduction

want healthy food with less calorie and good taste?................. then u got to try this easy to make and u will love it want healthy food with less calorie and good taste?................. then u got to try this easy to make and u will love it
Number of Servings: 2

Ingredients

    1 green bell pepper
    1yellow bell pepper
    2spring onions
    2 tomatoes
    3-4 radish
    raw mango 1/2
    3-4 lettuce leaf
    celery(optional)
    3baby carrots
    1cucumber with peel
    1cup lime juce
    salt,chat masala,black pepper to taste


Directions

serves2
dice all the vegetables and add in a bowl
add some lime juce
add salt ,chat masalaand pepper
mix all the ingredient
refrigerate it for few hrs then serve it chill

Number of Servings: 2

Recipe submitted by SparkPeople user RITHSS.