Wheat tortilla
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 61.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 177.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.0 g
- Protein: 2.2 g
View full nutritional breakdown of Wheat tortilla calories by ingredient
Introduction
ideal for wraps as an alternative to bread! ideal for wraps as an alternative to bread!Number of Servings: 14
Ingredients
* *Organic wholewheat flour, 225 gram(s) (remove)
* Salt, 1 tsp (remove)
* *Margarine, soft, 3 tsp (remove)
* Water, tap, 120 grams (remove)
Directions
Mix the flour and salt, and add the margarine. Rub together until the mixture ressembles breadcrumbs. Add the water and knead brielfy to get a soft dough. Leave to rest for 15 minutes then divide into 14 balls which are to be rolled to 15cm disks.
Heat a heavy base pan on deium and cook each in turn for 1.5/2 min turning when the bottom has become lightly browned. Pile the prepared tortillas, coverig the pile with a clean towel whilst finishing the others.
Makes 14 x 15cm tortillas.
Number of Servings: 14
Recipe submitted by SparkPeople user KNITTINGFROG.
Heat a heavy base pan on deium and cook each in turn for 1.5/2 min turning when the bottom has become lightly browned. Pile the prepared tortillas, coverig the pile with a clean towel whilst finishing the others.
Makes 14 x 15cm tortillas.
Number of Servings: 14
Recipe submitted by SparkPeople user KNITTINGFROG.