Meatloaf (real ground beef)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 139.2
- Total Fat: 4.9 g
- Cholesterol: 59.1 mg
- Sodium: 47.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.6 g
- Protein: 14.6 g
View full nutritional breakdown of Meatloaf (real ground beef) calories by ingredient
Introduction
My beef meatloaf done right. Forget chicken and turkey meatloaf! My beef meatloaf done right. Forget chicken and turkey meatloaf!Number of Servings: 8
Ingredients
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93% Lean Ground Beef, 16 oz
*Hunt's Tomato Sauce, no salt added, 0.5 cup
Egg, fresh, 1 large
Garlic, 2 tsp
Onions, raw, 1 cup, chopped
*Quaker Oats 100% Old Fashioned Whole, 1 cup
Mrs. Dash for seasoning
Directions
Mix ingredients and form into a loaf. Top with small amount of tomato sauce. Bake at 350 for one hour. Slice into 1 inch slices (one serving).
Number of Servings: 8
Recipe submitted by SparkPeople user TAMID327.
Number of Servings: 8
Recipe submitted by SparkPeople user TAMID327.
Member Ratings For This Recipe
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LOSER05
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LIBBYDOODLE