Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 4.8 g
  • Cholesterol: 19.5 mg
  • Sodium: 100.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

Any fruit blended into a delicous low fat smoothie Any fruit blended into a delicous low fat smoothie
Number of Servings: 2

Ingredients

    Non-fat vanilla yogurt
    Any Fruit
    2% milk

Directions

Place fruit in blender and however much yogurt wanted. Plus add milk so almost is as high as all ingredients.
Blend! Pour into cup. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user PUPPYCUTIE123.