Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.1
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Mashed Potatoes calories by ingredient


Introduction

Cauliflower Cauliflower
Number of Servings: 4

Ingredients

    4c. cauliflower
    2 T. olive oil spray
    Pepper & Salt to Taste

Directions

Steam or microwave the cauliflower until soft. Mash or puree in processor , adding olive oil spray and Salt & pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user RGUOAN.