Ice Cold Black Bean Supreme

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 80.7

Total Fat: 2.2 g
Cholesterol: 0.7 mg
Sodium: 168.4 mg
Total Carbs: 12.8 g
Dietary Fiber: 3.3 g
Protein: 3.3 g

View full nutritional breakdown of Ice Cold Black Bean Supreme calories by ingredient

Introduction

Summer tomatoes and fresh cold cucumbers with a hint of bacon flavor make this colorful black bean salad a must for your summer barbeque! Summer tomatoes and fresh cold cucumbers with a hint of bacon flavor make this colorful black bean salad a must for your summer barbeque!

Minutes to Prepare: 20

Minutes to Cook: 10

Number of Servings: 5

Ingredients

1/2 Cup Bushes Back Beans, drained and rinsed

1 large cucumber, peeled and chopped

3 medium ripe tomatoes, chopped

8 green olives with pimento, cut into quarters

2-3 strips cooked Morning Star Bacon, crumbled

1/2 Red Onion lightly sauted

1/4 cup your favorite Diet Italian or Balsamic Salad Dressing

Directions

Cook Morning Star Bacon (or regular bacon for non-vegetarians). Remove and cool. Cook red onion in the same pan until lightly sauteed, set aside and cool.
Add all other ingriedients and lightly toss. Stir in bacon and onion. Refrigerate 2 hours before serving (recomended.)
Makes approximatly 5 one cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user LOVEMYSISTER.