Meat-a-balls For-a You!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 409.5
- Total Fat: 33.0 g
- Cholesterol: 287.5 mg
- Sodium: 3,508.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.5 g
- Protein: 24.7 g
View full nutritional breakdown of Meat-a-balls For-a You! calories by ingredient
Introduction
A nice little healthy recipe for meatballs. Use this with spaghetti or alone as an appetizer. A nice little healthy recipe for meatballs. Use this with spaghetti or alone as an appetizer.Number of Servings: 1
Ingredients
-
1 package of Italian Sausage
1/4 c chopped onion
2 tsp Italian Seasoning
1/4 c Parmasan cheese grated
1 egg
1 tsp pepper
1 tsp salt
Directions
Stir all this stuff together in a large bowl. Get your hands in there! Form 16 or so balls and set on a foil lined cookie sheet. Throw in broiler for 10-12 min until lightly browned.
OR When I make this for spaghetti, I set each uncooked ball in my pot of sauce (even jar sauce). I let them cook in there and the flavors combine. Mmmm.
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEBELL5.
OR When I make this for spaghetti, I set each uncooked ball in my pot of sauce (even jar sauce). I let them cook in there and the flavors combine. Mmmm.
Number of Servings: 1
Recipe submitted by SparkPeople user LAURIEBELL5.